Sing, dance, love and live

Sing like no one is Listening.

Dance like no one is Watching.

Love like you have never been Hurt.

Live like it’s Heaven on Earth.


To anyone who needs this.

To whoever needs to hear this today and everyday

Give yourself a break when you need it.

Don’t burn yourself out and make your mental health worse for the sake of others.

Self-care isn’t selfish.

Things can wait.

Pushing yourself to the point that you cannot cope is dangerous.

Thank you for reading.

💞 Pam